Self-Discovery Toolbox Blog
A blog focused the journey of self-discovery and guidance on remembering who you are.
Are you neglecting self-care?
Incorporating self-care into your life. No matter who you are, what you’ve done or what stage of life you’re at, there’s ONE thing you absolutely must incorporate into your life. And that is self-care. Without self-care, you can spend your life stressed, sick, and...
Practicing Real Self-Love
Do you practice self-love? Throughout our early lives, we were taught how to read, write, manipulate, calculate, theorize, study, and analyze life. We were taught how to say “please” and “thank you,” as well as what was acceptable and unacceptable to others and...
Desiring more in your life?
Desiring more in your life? The journey of awakening. Most of us in the modern world have resigned ourselves to a clichéd existence. We indulge in endless distractions, live on auto-pilot, numb our wounds, emotions and insecurities, all while unknowingly flowing on...
Mirror of self-discovery
How do you use the mirror tool for self-discovery? We all know what mirrors are good for, right? We see reflection of the object that is looking in to the mirror. Have you ever wondered how they scientifically work? Check out this fascinating explanation. If a mirror...
What are triggers?
What does getting triggered actually mean? You’re in a friendly, normal conversation with another person, reading comments on a thread online, watching TV or reading a passage in your new book and everything is going well until – BAM! Your blood pressure is rising,...
Journaling - What's the hype all about? A how to guide to journal. As a simple yet powerful form of self-care, journaling is possibly one of the most profound tools out there for enhancing your well-being on every level (mental, emotional, physical, and spiritual)....
First week is always free!
Join our private online healing community
We invite you to join us in the Dance to Remembrance (DTR) Community space. This virtual community (off of social media) has been created to bring fellow soul travelers together who are equally passionate about their self discovery journeys and who are ready for something more.
Surrender expectations, dance with our shadows, and honor our gifts as we return to celebrating who we are. Keep reading to learn more!